Textured Foam Roller Blue
Reduce your recovery time and increase your flexibility with the Mad Ally textured foam roller.
With a recessed mid section to protect your spine, use the roller to self massage sore, tight and over worked muscles. Rolling out will assist in muscle rehabilitation, promote muscle relaxation and release restrictions to restore motion.
The textured points will assist in working deeper into trigger points to encourage the myofascial release to remove tight knots, increase blood flow and restore muscular health.
Use regularly to enjoy a stronger pain free you!
Available in Pink, Purple & Blue
Length - 32.5cm
Delivery in Australia:
Express: 1-3 Days
Standard: 3-5 days
International: 5-12 Days
Exchange within 14 days of delivery.
Need help with sizing?
Refer to Size Guide: By Brand
Contact Us via Email or Live Chat.
Typically Replies within the hour.


At Upstage Dancewear, we’re all about bringing a little sparkle and shine to your everyday dance life, performance, or costume party! Whether you're hitting the stage or just having fun, our products are designed to make you feel confident, stylish, and ready to shine in every move.

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Frequently Asked Questions
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You can book a personalised pointe shoe fitting via email or by calling our store. Our expert fitters will ensure you find the perfect pair! Private & Group Bookings Available.
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We offer a detailed sizing guide to help you find the perfect fit for your leotards, tights, shoes, and costumes. If you're unsure, feel free to reach out to our team for assistance!
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Yes, we ship worldwide! Check out our shipping information page for more details on rates and delivery times to your country.
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