Dance Training + Fitness / training

Dance Blogs by Upstage Dancewear

Resistance Bands | Thera-Bands + at home training video with Energetiks

Resistance Bands | Thera-Bands + at home training video with Energetiks Dancewear

A resistance band AKA a thera-band, stretch band, flexibility band, exercise band... what is it? why do i need it? not only is a resistance band one of the least expensive, yet most beneficial items you should own.

    Read More

    Subscribe to our newsletter

    Signup for our newsletter to stay up to date on sales and events.

    *By completing this form you're signing up to receive our emails and can unsubscribe at any time